Do you have severe lower back pain? Have you had it for at least one year? Maybe your’e considering surgery? Well, hold the phone for a minute. According to a 4-year study performed in Norway (actually, it was two randomized control trials that merged their data),...
Have you ever been exercising and had that severe, sharp, “cramping” feeling in your side, aka “side stitch”? Wonder that is all about? Well, you’re not alone. A side stitch, which is also referred to in the literature as exercise-induced transient abdominal pain...
